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Sleep Health Framework

Restoring your sleep, guided by the data.

A proactive, data-driven approach to sleep — built around your labs, your hormones, and your circadian rhythm. From the team at HealthLogicMD.

Questions? Call us or text “SLEEP” to
Restorative sleep care at HealthLogicMD
The case for acting early

Why poor sleep is a medical problem, not a habit

Chronic sleep trouble is rarely about willpower or screen time alone. It’s frequently driven by measurable hormonal and metabolic imbalances we can correct.

Cortisol dysregulation

A disrupted cortisol rhythm keeps you wired at night and exhausted in the morning.

Hormonal decline

Falling progesterone, estrogen, and testosterone fragment sleep and cause night waking.

Blood sugar instability

Nighttime glucose crashes trigger the adrenaline surges that wake you at 3 a.m.

Thyroid & metabolic issues

Thyroid dysfunction disrupts both the depth and the architecture of your sleep.

Melatonin & circadian disruption

Low melatonin and a misaligned body clock make falling and staying asleep a nightly battle.

The Protocol

The HealthLogicMD Sleep Protocol

01

Comprehensive Sleep Panel

Cortisol rhythm, thyroid, sex hormones, melatonin, fasting glucose, and inflammatory markers — plus sleep study referral when indicated.

02

Metabolic & Circadian Repair

We stabilize blood sugar and reset circadian signaling so your body can wind down and stay asleep.

03

Hormone Optimization for Sleep

Balanced cortisol and sex hormones restore deep, restorative sleep. Dr. Trey calibrates each with sleep as the goal.

04

Targeted Sleep Support

Melatonin optimization plus sleep peptides — DSIP and MK-677 — and evidence-based aids to rebuild deep, restorative sleep when foundational fixes aren’t enough.

Services

Services that address the root cause

Service Benefit Access
Primary Care & Lab Testing Cortisol, hormone & sleep panel Same-week
Hormone Therapy Restores deep, restorative sleep Consultation
Medical Weight Loss (GLP-1) Reduces apnea risk & night waking Consultation
Gut Health Optimization Supports melatonin & serotonin Consultation
Peptide Therapy DSIP & MK-677 deep-sleep support Consultation
Requires evaluation

Signs your sleep needs evaluation

Trouble falling asleep or staying asleep most nights
Waking at 2–3 a.m. and struggling to fall back asleep
Waking unrefreshed despite adequate hours in bed
Loud snoring, gasping, or witnessed pauses in breathing
Daytime fatigue, irritability, or reliance on caffeine
Racing mind or anxiety that peaks at bedtime
“I’d tried every app and supplement. Dr. Trey found my cortisol was backwards and my progesterone was low. For the first time in years, I sleep through the night.”
HealthLogicMD Patient

Ready to sleep through the night?

Call or text Dr. Trey’s team to schedule your consultation. Same-week availability.

Schedule a Consultation

Schedule Your Sleep Health Consultation

Fill out the form below to book your consult.
Or call / text us at , if you have questions or are already a current patient of ours.
“Extremely impressed with Dr. Trey and her staff at HealthLogicMD! Very professional, caring and honest about potential treatment options. I feel like I finally found a doctor who truly listens and has my best interest in mind.”
Matt Vaughan Google review

This will be a full longevity & performance consultation, covering hormones, peptides, supplements and more. To advise you properly, we need to know your major biomarkers and medical history. You need to know how therapy works, what it can do for you and what to expect. All this — and more — will be answered during this consult.

Diagnostics

  • Comprehensive medical screening
  • Full blood panel test, which you can use at any other clinic, if you decide to go elsewhere
  • SECA body composition test & report
  • PNOE metabolic rate test & report

*All of this, you can use at any other clinic, if you decide to go elsewhere for your therapy.

Consultation

  • Meet with Dr. Trey to discuss your symptoms & goals
  • Full review of our protocol, expectations, pros & cons
  • Deep dive into hormone therapy, peptide therapy, gut health and more

$350 paid upon arrival to our clinic. 50% of it goes towards your first month of treatment, if you decide to join our program.

This appointment is typically ~1 hour long.
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We look forward to seeing you ❤️

For informational purposes only and not medical advice. Individual results vary. Consult a licensed physician before beginning any new treatment protocol.